Multigrain atta package on a kitchen counter with a glass of water and rolling pin.

Phulka Multigrain Atta 5kg – 9-Grain Flour for Soft Daily Rotis

1 × 5kg
Rs.2,500.00 Rs.2,800.00
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Multigrain atta package on a kitchen counter with a glass of water and rolling pin.
  • Multigrain atta package on a kitchen counter with a glass of water and rolling pin.
  • Person kneading dough in a bowl on a wooden table with flour and a wooden spoon.
  • Multigrain atta package with various grains around on a light background
  • Flatbread with small bowls of different grains arranged around it on a light background
  • Product packaging with nutritional facts, ingredients, and branding on a green background
  • Bag of multigrain atta with a kitchen background
  • Multigrain atta package on a kitchen counter with a glass of water and rolling pin.
  • Person kneading dough in a bowl on a wooden table with flour and a wooden spoon.
  • Multigrain atta package with various grains around on a light background
  • Flatbread with small bowls of different grains arranged around it on a light background
  • Product packaging with nutritional facts, ingredients, and branding on a green background
  • Bag of multigrain atta with a kitchen background
Phulka Multigrain Atta 5kg – 9-Grain Flour for Soft Daily Rotis

Phulka Multigrain Atta 5kg – 9-Grain Flour for Soft Daily Rotis

Rs.2,500.00 Rs.2,800.00 Rs.2,500.00/5kg
Pack Size

Healthy Kitchen Premium

9 wholesome grains. One soft, fluffy phulka.

Phulka Multigrain Atta is a 9-grain blend crafted for families who want more nutrition in their daily roti — without the dry, heavy texture multigrain atta is known for. Naram, phooli hui rotiyan — har roz, bina samjhauta.

★ 4.9 · loved by customers ✓ Cash on Delivery ✓ 2–3 day delivery, Pakistan-wide

Introductory offer — Rs. 2,500 Rs. 2,800

Family Bundle: 2 × 5kg for Rs. 4,800 — save Rs. 800

Why families choose Phulka

Soft, fluffy rotis

Excellent rollability and tenderness — rotis stay naram from dastarkhwan to dinner.

Real multigrain texture

You can see the grain specks — authentic whole grains, nothing artificial.

Balanced, family-friendly taste

Not bitter, not heavy — a taste even the pickiest eaters at home accept happily.

14.2% protein, high fiber

More sustained energy and fullness than plain atta — better nutrition in every roti.

The 9-grain blend

Every bag combines nine wholesome grains and seeds, milled together for nutrition and softness:

Wheat · Gandum Barley · Jau Millet · Bajra Sorghum · Jowar Oats · Jaee Black Chickpeas · Kala Chana Flaxseed · Alsi Quinoa Moringa · Sohanjna

Nutrition facts (per 100 g)

Energy 348 kcal
Protein 14.2 g
Carbohydrates 69.4 g
Dietary Fiber 3.26 g
Fat 1.5 g

Made for your daily dastarkhwan

✓  Roti / Chapati / Phulka — soft results with everyday kneading

✓  Paratha & daily dough — flaky, wholesome, satisfying

✓  Sugar-conscious & weight-conscious households — a high-fiber, low-GI-friendly choice

✓  Growing kids & elders — everyday nutrition the whole family shares

Perfect rotis in 3 steps

1

Knead as usual — just like your routine atta, no special method needed.

2

Rest 10–15 minutes — the secret to extra-soft, phooli hui rotis.

3

Cook on a hot tawa — serve fresh and watch them disappear.

Frequently asked questions

Do the rotis really turn out soft?

Yes — the blend is milled specifically for rollability and softness. Rest the dough 10–15 minutes and you'll get naram, phooli hui rotis, not the dry texture multigrain atta is infamous for.

Is it 100% whole grains? Any maida?

No maida. Just nine wholesome grains and seeds — wheat, barley, millet, sorghum, oats, black chickpeas, flaxseed, quinoa and moringa.

Is it suitable for sugar-conscious diets?

The high-fiber, multi-grain blend makes it a low-GI-friendly everyday option many sugar-conscious and weight-conscious households prefer. For medical conditions, please follow your doctor's dietary advice.

How does delivery work?

We deliver across Pakistan in 2–3 working days, and Cash on Delivery is available — pay when your atta arrives.

How should I store it?

Keep it in a cool, dry place away from sunlight, and reseal the bag tightly after every use.

Allergen info: Contains gluten (wheat). May contain traces of other grains.

Net weight: 5 kg  ·  Brand: Phulka Foods (Healthy Kitchen Premium)  ·  Proudly made in Pakistan

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  • 5 stars: 10 (91%)
  • 4 stars: 1 (9%)
  • 3 stars: 0 (0%)
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K
Kousar Parveen

Best quality and they actually response when you reach out. I'm really satisfied with my purchase

A
Anonymous

Achi quality ha jesi kaha tha wesi quality mili.

Anonymous review photo
A
Anonymous

Pure, clean aata with perfect texture — highly recommended!

H
Hira

Excellent Quality 👌🏼 packaging was so amazing 🤩

E
Eshaahmad

Clean, natural, and truly nourishing — highly recommended!

R
Rubab

Atta smooth hai aur roti ka texture bohat acha aata hai. Taste natural hai, daily kitchen ke liye reliable product hai

R
Rubab

Atta smooth hai aur roti ka texture bohat acha aata hai. Taste natural hai, daily kitchen ke liye reliable product hai.

Z
Zille Rehman

This wheat grain flour is fresh and finely ground, making it perfect for soft, flavorful rotis. The dough kneads easily and the rotis cook evenly with a great texture and taste. Ideal for daily use and good quality overall. Perfect for household use.

I
Izza Mustafa

One of the best out there. I really like the quality and taste of their flour. Good service and packaging as well. It is worth the cost, I will surely purchase from them again.

I
Izzah

as a dietitian i prefer this

H
Hiba

Excellent quality atta. It’s much more filling than normal flour and feels lighter on the stomach. The packaging was so amazing and delivery so fast. I will definitely be ordering again.