Phulka Seeds Trio | Chia, Flax (Alsi) and Pumpkin Seeds, 3 x 250g
Sale price
Rs.3,299.00
Regular price Rs.3,797.00
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Phulka Seeds Trio | Chia, Flax (Alsi) and Pumpkin Seeds, 3 x 250g
Sale price
Rs.3,299.00
Regular price Rs.3,797.00
Save more with a bundle
Phulka Atta and Seeds ComboMultigrain Atta 5kg + Chia, Flax and Pumpkin SeedsRs.5,699 Rs.6,297 Save Rs.598
Phulka Healthy Kitchen BoxAtta 5kg, Cow Desi Ghee 1kg and Seeds TrioRs.8,999 Rs.10,096 Save Rs.1,097
Bundles ship in one parcel. Orders over Rs 5,000 ship free.
✓ Cash on Delivery anywhere in Pakistan
✓ Free delivery on orders of Rs 5,000 or more
✓ Delivered in 2 to 5 working days
✓ Halal certified, made in Layyah
Seeds Trio Bundle
Three everyday superfoods. One easy pack.
The Phulka Seeds Trio brings together chia, flax (alsi) and pumpkin seeds, 250 g each. Together they add fiber, plant protein and plant omega-3 to breakfast, rotis and snacks, and you pay less than buying them one by one.
✓ 3 × 250 g zip pouches
✓ Halal certified
✓ Nothing added
✓ Cash on Delivery
Rs 3,299 Rs 3,797
You save Rs 498 versus buying separately
At a glance
- What you get: Chia seeds 250 g, flax seeds (alsi) 250 g, pumpkin seed kernels 250 g
- Price: Rs 3,299, which is Rs 498 less than buying separately
- Best for: Breakfast bowls, smoothies, lassi, rotis and healthy snacking
- Lasts: About 2 to 3 weeks for one person using all three daily
What's in the box
34 g fiber and 16.5 g protein per 100 g. For chia pudding, lassi and smoothies.
Phulka Flax Seeds (Alsi) 250 g
A natural plant source of omega-3. Grind fresh into atta, dahi or oats.
Shelled kernels with 30 g protein per 100 g. A better snack than chips.
One simple daily routine
1
Morning. 1 tbsp chia in lassi, milk or a smoothie.
2
Lunch and dinner. 1 tbsp ground alsi kneaded into your roti atta.
3
Snack time. A small handful of pumpkin seeds instead of chips.
Frequently asked questions
Which seed is best: chia, flax or pumpkin?
Each does a different job. Chia is highest in fiber and keeps you full. Flax (alsi) is a plant omega-3 source and works well in atta. Pumpkin seeds are highest in protein and make a crunchy snack. That is why we sell them together.
Can I eat all three every day?
Yes, in small amounts: about 1 tablespoon each of chia and ground flax, and a small handful of pumpkin seeds. Drink enough water with high-fiber foods. If you have a medical condition, follow your doctor's advice.
Is this a good gift?
Yes. It is a practical gift for anyone trying to eat better, and it arrives as three neat 250 g zip pouches.
Can I swap an item in the bundle?
Bundles are packed as listed. If you want a different mix, add the items you need to your cart one by one, or message us on WhatsApp and we will help.
Is everything delivered together?
Yes. All items in the bundle are packed and shipped together in one parcel.
How much is delivery, and how do I pay?
Delivery is free on orders of Rs 5,000 or more. Below that, the delivery charge depends on your parcel weight and is shown at checkout before you confirm your order. We deliver across Pakistan, usually within 2 to 5 working days, and Cash on Delivery is available, so you pay when the parcel reaches you.
Ingredients: 100% natural chia seeds; 100% natural flax seeds; 100% natural pumpkin seed kernels. Each in its own resealable zip pouch.
Net weight: 3 × 250 g · Brand: Phulka Foods · Halal certified · Packed in Pakistan